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I’m Birgit Nakamhela,

a certified Personal Trainer, Pilates Instructor, Health Consultant, “Rebalancer” and Nia-white-belt teacher. My studio Unlimited Fitness offers a variety of excercising possibilites to keep you unlimitedly fit.

Pilates Classes

Strengthen and tone your body while enjoying a gentle cardiovascular workout in small groups of 6-8 people.


Massages

Relax and enjoy a combination of deep tissue massage, joint tension release and energy balancing.

  • Decreased Body Fat
  • Increased Bone Density
  • Improved Energy Levels

A regular work out burns fat and lets muscles grow.

Movement supports the bones to increase stability even without additional calcium intake.

Regular training is a healthy energy booster and keeps your cardiovascular system fit.

Boost Your Immune System
60%
Increase Your Body Health
80%

Looking for the perfect plan?

Learn more about our various options and what works for you.

We offer a wide range of membership plans, custom tailored to your needs.

Pricelist for all Pilates and Poolates Group Classes

  • Single class

    valid for 1 month
    N$ 115
  • 5 class card

    valid for 2 months
    N$ 525
  • 10 class card

    valid for 3 months
    N$ 950
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Pricelist for Private and Semi-Private Sessions

  • Posture and Movement Analysis

    60 min
    N$ 320
  • One-on-One Personal Training

    60 min
    N$ 280
  • One-on-One Personal Training

    30 min
    N$ 160
  • Semi-Private Training

    60 min
    N$ 320
  • Semi-Private Training

    45 min
    N$ 250
  • Rebalancing Massage/ Dorn Method and Breuss Massage

    60 min
    N$ 320
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  • "One of the very important benefits of a small outfit like Unlimited Fitness is personal attention."

    Birgit knows each of us personally, notices if we are ill or down, gives us help and guidance on our health, as well as making sure that we do all the exercises correctly. This last point is very important. You can do more harm than good by incorrect exercising, which can happen really easily at a large gym. It can never happen with Birgit.

    Barbara Curtis
  • "To physical look and care for my health and body is as important as eating and sleeping."

    For me Pilates and Nordic Walking is the perfect combination to stay fit and Pilates helps me tremendously with my lower back problem. I enjoy walking and now for 4 years of Nordic Walking the impact on the upper body is great feeling.

    Frauke Kreitz
  • "When exercising on a regular basis you automatically look after your eating habits and try to lose weight."

    At Unlimited Fitness you exercise in small groups with a very capable trainer, Birgit Nakamhela,who monitors your throughout the whole session and looks that one keeps the correct posture. She will immediately correct any movement that could do harm to your body.

    Sylvia Teetz
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